Tap your way out of negative states of being with EFT

EFT or Emotional Freedom Technique is an alternative healing modality for restoring emotional and mental wellbeing through tapping on acupressure points especially in the facial region. The technique was developed by Gary Craig and is a recommended treatment for war veterans suffering from PTSD. It is also referred to as psychological acupressure. EFT can be … Continue reading Tap your way out of negative states of being with EFT